ashesha wellbeing

Classes

 
 

classes

 

We offer weekly classes at studios around London as well as 1-2-1 and corporate classes in Yoga and Pilates. Classes incorporating Somatic and AiM movement principles to help you discover the ease and flow in your body, mind and breath.

“Don’t explain your Philosophy. Embody it.” - Epictetus

 
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Yoga

Drop in classes at:

Yogacentric in Crouch End : www.yogacentric.co.uk

Xtend Barre London:  www.xtendbarrelondon.com

Highgate Pilates: www.highgatepilates.com

 
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Pilates

Drop in classes at;

Yoga Body Cente, Clapton: www.yogabodycentre.co.uk

Yogacentric in Crouch End : http://www.yogacentric.co.uk

Fix, London Fields: https://www.fixlondon.co.uk