ashesha wellbeing

Classes

 

classes

 

We offer weekly classes at studios around London as well as 1-2-1 and corporate classes in Yoga and Pilates. Classes incorporating Somatic and AiM movement principles to help you discover the ease and flow in your body, mind and breath.

“Don’t explain your Philosophy. Embody it.” - Epictetus

 
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Yoga

Drop in classes at:

Wednesday 9.20am & 10.30am- Highgate Pilates www.highgatepilates.com

Thursday 7pm - Yogacentric in Crouch End www.yogacentric.co.uk

Friday 10.15am - LIM Studio in Highbury www.limstudio.co.uk

 
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Pilates

Drop in classes at;

Monday 6.15pm -Yoga Body Cente, Clapton www.yogabodycentre.co.uk

Tuesday 5.30pm - Yoga on the Lane www.yogaonthelane.com

Wednesday 7am - 3Tribes in Borough www.3tribes.co.uk

Thursday 8.30pm - 3Tribes in Crouch End : www.3tribes.co.uk

Friday 8.15am - TripSpace www.tripspace.co.uk

Friday :12.45am - LIM studio in Highbury www.limstudio.co.uk