ashesha wellbeing

Private / Corporate

 

Private & Corporate Sessions


Private Sessions

Private sessions are available as 1-2-1 or 2-2-1. 1-2-1 sessions are an excellent way to focus on individual needs and requirements, may that be you are a beginner learning the foundations and basics before entering a class, looking for help with an injury or wanting to go deeper into your already established practice. It is a perfect opportunity to have a session tailor made to your current needs so you feel comfortable and encouraged on your journey forwards.

We offer private sessions in Pilates, AiM Movement, Yoga and Reiki (1-2-1). These can be combined to best serve you so you get the most out of our sessions. We offer sessions as 60mins, 75 mins, 90 mins, 2.5 hr or a day session.

IMG_20181209_125108.jpg

Corporate or Small Group Class

Small group classes can take place at your home or office, the perfect way to take some time for your health and wellbeing with a session tailored to your group. This maybe a weekly addition to your schedule or a one off special event together.

We offer these sessions in Pilates, AiM Movement, Yoga and Meditation. These can be combined to best serve you so you get the most out of our sessions. We offer sessions as 60mins, 75 mins, 90 mins, 2.5 hr or a day session.

For all private sessions please get in contact at asheshawellbeing@gmail.com and we will happily send you more information