ashesha wellbeing
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Workshops

workshops

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May 2019

Sensing Within Restorative Flow

Join Erika for a Pilates and Yoga flow to unwind from a busy week and connect back to yourself in a warm and supportive space. We will be working on deepening our awareness through the side body as we move through a meditative flow and relaxation.

Sunday May 19th

2.30pm - 4.30pm

Yogabase, Liverpool Road, N1 1LX