Sensing Within Restorative Flow
Join Erika for a Pilates and Yoga flow to unwind from a busy week and connect back to yourself in a warm and supportive space. We will be working on deepening our awareness through the side body as we move through a meditative flow and relaxation.
Sunday May 19th
2.30pm - 4.30pm
Yogabase, Liverpool Road, N1 1LX
Yoga and Pilates Restorative Retreat
6th - 12th October 2019
Surround yourself with nature at the beautiful 43 hectare ecological estate Casa Vale de Lama. A short walk from the ocean it is the perfect place to retreat and unwind in a warm and welcoming space.
Daily morning and evening sessions in Pilates, Yoga, Relaxation and meditation to help you connect back with yourself and encourage deep rest and rejuvination from your time spent here with us.
For more information and booking please e-mail:
Single Occupancy : £1250
Double Occupancy : £860
6 nights accomodation
3 organic vegetarian meals (tea available throughout the day)
Pilates, yoga & meditation sessions
Price does not include:
Travel to and from Casa Val de Lama